Pirates Family,

Due to the unusual weather and cold water temperatures, the Board and Coaching Staff have agreed to cancel practice for the remainder of the week. We want to ensure the first experience is positive, especially for our new and little swimmers. 

Even though we cannot get in the pool, our Coaching Staff would like to encourage our swimmers to get moving over the next few days on their own at home. Click here to watch a short video of example dryland exercises. 

Walk the Plank Challenge! We would love to see how long our swimmers can hold a plank!!! Please feel free to post a short video or photo of your swimmer(s) holding the plank on social media and tag us (FB - Ashville Park Pirates, Instagram - @Ashville_Park_Pirates). If you are not on social media, you can email your photo or short video to [email protected]. We will collect the names from the posts and emails, drop them into a hat, and draw a few names to win a $10 Sweet Frog gift card. Exercise and froyo goes together like a pirate and a peg leg! 

Go Pirates!